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Moreover, it is a do it yourself kit which is economical and wise.
In case one is in a country or city with no resources, this app is your OCD specialist available to you 24 hours at home.
Every day is still a struggle, but having the app with me helps, especially when I feel that I'm about to give in to a ritual.
Available now for the i Phone, this app functions as your personal pocket therapist, available to coach you through your battle with OCD.
With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.
We are able to record words, phrases and stories that my son was too afraid to say.
As part of his exposure treatment, we listen to the recordings in the car and at home.